Hemorrhoids Got You Down? Try The Tips For Instant Relief!

External hemorrhoids, for the most part, can be treated from the comfort of your home with witch hazel, sitz baths, or over-the-counter medications. Boosting your fiber intake, drinking plenty of water and taking the occasional stool softener are all effective preventive measures. If you are tired of suffering from hemorrhoids, you will do very well to read this informative guide.

One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.

Getting plenty of Rutin helps prevent hemorrhoids. One common cause of hemorrhoids is compromised blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin is found naturally in citrus fruits, broccoli and onions. For strong blood vessels, take 500mg as a supplement each day.

Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. You can create your own ice pack for instance. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. Directly applied to the hemorrhoid, ice packs can help.

When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. These products will sting and make the swelling and itching even worse.

Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. It is important not to scratch, however, because you could open up a wound. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!

You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.