Great Tips For Dealing With Painful Hemorrhoids

By the time you turn 50, you may have been one of the 50% of adults who experience this discomfort. It is difficult to deal with the itchy, painful symptoms of hemorrhoids. However, there are many proven ways to treat this condition. Making lifestyle adaptations and applying home treatments can do wonders. Here, you will find some helpful tips and advice on how to treat this painful condition.

You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.

Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.

If hemorrhoids are bugging you, relief might just be in sight. Try sitting in a bath of sitz for 10 minutes, several times each day. A carefully applied ice pack or cold compress helps as well.

During bowel movements, straining too hard can cause hemorrhoids. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Elevating the knees can also make it easier to pass stool without straining. You need a small stool to keep your feet comfortable when you are on the toilet. In places throughout the globe where people squat to defecate, there are not many instances of hemorrhoids.

To ease your concerns regarding hemorrhoids, make sure you understand what they are. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. Hemorrhoids are technically a form of varicose veins that specifically appear in the anal region.

You can employ natural methods, such as absorption of water and fiber, applying creams, and exercising regularly. Use everything you just read to minimize hemorrhoid attacks.