Everyone has stress in their life, but you don’t have to let it control your emotions. You have to act immediately if stress levels get high because that can take a toll on your health. The following tips will prevent stress from taking over your life. Use visualization to overcome feelings of stress and being overwhelmed. When you are stressed, take a minute and envision yourself relaxing in a soothing bath. Another thing to try is to close your eyes, control your breathing and begin to imagine a scene that is calming to you, like a meadow or the beach. Make sure you aren’t carrying tension in your jaw. A…